Yoga, Fitness & Meditation Retreats at Ballingdon Hall

Yoga, Fitness & Meditation Retreats at Ballingdon Hall

Relax, refresh and recharge on a wellness break in an environment ideal for personal enrichment and growth. Our yoga, fitness and meditation retreat is guaranteed to feed your soul. Led by a team of qualified fitness instructors and therapists, we aim to bring a little balance back into your life for a greater sense of health and wellbeing. Press pause as you explore yoga classes, bodyweight workouts, meditation, and more!

Wake up with a sunrise meditation, sweat it out with a lunchtime cardio session and unwind with an evening flow. You’ll find movement and meditation for every mood with classes for all abilities. Our instructors will help you embrace your personal development and achieve all of your fitness and wellness goals.

Our Suffolk woodland estate and house steeped in history provides an idyllic rural location to unwind and immerse in nature. Perfect for small groups hoping to relax, unwind and rejuvenate.


Dates and Availability  

To book your place on this retreat, and find out dates or availability;
please email